Josie Askin, founder of Spring Coaching, is a leadership and performance coach based right here in Carterton. With a background in psychology and over two decades of experience in business performance and planning, Josie brings heart, discipline, and empathy to every coaching session.
Josie helps driven professionals find clarity, balance, and purpose — without the burnout. Whether you’re a founder, people manager, or community leader, Spring Coaching offers a grounded and transformative space to reflect, reset, and move forward.
As a certified health, leadership, and performance coach — and an ultra-endurance athlete — Josie brings a unique understanding of human energy, focus, and sustainable change. She also knows what it’s like to live in overdrive, having learned first-hand the costs of imbalance through her journey with RED-S (Relative Energy Deficiency in Sport).
What Josie Askin offers:
- 1:1 Leadership & Executive Coaching
- Team Performance Workshops
- Strategic thinking sessions for business owners and founders
- Resilience, wellbeing, and productivity coaching
- Speaking & facilitation services
- Registered Regional Business Partner provider
“You’re not lazy — you’re overwhelmed. I’m here to help you lead strong, stay grounded, and get your life back.”
At Spring Coaching, we support high-achieving individuals and teams to do their best work—without the overwhelm. Through practical, high-impact coaching and workshops, we guide you to make small, sustainable changes that lead to big results. Also available as a speaker and facilitator for events and team sessions. Friendly, professional, and here when you’re ready—get in touch.
